Pilates

Welcome to Bodyworks Pilates Studio at The Belmore Centre

Small, friendly group and private Pilates classes with experienced professional instructors. The Studio offers a tranquil space for clients to come and exercise, breathe, calm their minds and focus on their bodies. We teach the client, not the exercise!

The Studio offers classes and workshops in

  • Group Pilates mat work and small equipment
  • Private Pilates (individual Reformer Pilates available)
  • Yoga
  • Mindfulness Meditation
  • Body Rolling (Fascia release work)
  • Regular Health and Wellbeing workshops

Whether you are looking to alleviate back pain, improve your sporting performance, need help following an injury or just want to improve your body awareness and feel better in yourself, then our studio has something to offer you.

For more information:

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