Acupuncture
Acupuncture is the process of re-establishing the energy balance in the body through inserting fine stainless steel needles into acupuncture points just below the skin’s surface in order to stimulate or sedate the energy of a specific pathway.
Aromatherapy
Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient. The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves.
Booking time: 90 Minutes
Chinese Herbal Medicine
100% natural, made from living plants which work in harmony with your bodies’ own healing system,this the oldest, professional, continually practiced, literate medicine in the world.
In China it is not an alternative form of therapy, but is used in the state hospitals along side modern western medicine.
Chiropody
Chiropody is that part of medical science which is concerned with the health of the feet. This involves treatment of conditions such as corns, callus, various nail and skin problems (including athletes foot) and verrucae.
Chiropractic
Chiropractic is a natural and effective treatment for many joint, muscle, nerve and ligament conditions affecting all joints in the body.
The goal is to identify the cause of the pain and fix it so that you can get back to your normal activities as quickly as possible.
CranioSacral
This non-invasive treatment is exceptionally gentle, yet extremely powerful; problems are evaluated and treated through Carniosacral Therapy which involves a very gentle touch of the practitioner’s hands.
Feng Shui
Feng Shui (pronounced Fung-Shway) the pattern of wind and water, is the art and science of ‘Living in harmony with the environment’.
For centuries people have relied on Feng Shui to design cities, build homes and bury their dead. Certain businessmen consult Feng Shui Masters when choosing offices and business locations, as do home-owners when building, moving or re-arranging their home, to bring health and prosperity.
Foot Health
This involves the treatment of conditions such as corns, callus, various nail and skin problems (including athletes’ foot) and verrucae and also the provision of advice on all aspects of foot care.
Custom-made insoles can also be made at the Belmore Centre to correct over pronation, reduce pain and correct posture
Homeopathy
Homoeopathy is an effective and scientific system of healing which assists the natural tendency of the body to heal itself.
Hopi Ear Candles
A gentle massaging of the ears using natural Hopi Ear Candles to relieve tension from sinuses as well as helping with many other symptoms.
Booking time: 30 Minutes
Hypnotherapy
Hypnotherapy is a scientific process causing the release of alpha brain waves, relaxing the body and calming the mind.
It is a safe and natural state that anyone can experience and it enables you to work with your unconscious in achieving your goals.
Indian Head Massage
A very relaxing 45 minute treatment working on the upper back, neck, scalp and facial area to help relieve tension and stress. This therapy has been practiced in India for over a thousand years.
It incorporates deep massage to the neck, shoulders, face and scalp. Indian Head Massage is deeply relaxing, soothing and calming for the mind.
Booking Time: 45 Minutes
Kinesiology
Natural Intelligence Kinesiology uses muscle testing to find out what you and your body need to thrive. Giving your body a chance to speak significantly reduces stress and when it receives the support it actually needs it will support you. These non-invasive and insightful sessions honour your natural path to health and healing.
Medical Acupuncture
Acupuncture – like techniques have been used independently in different parts of the world for at least 3,000 years. As a systemised form of therapy, acupuncture developed within various forms of traditional East Asian medicine.
Medical Herbalism
This combines traditional herbal wisdom with up to date scientific research on the beneficial properties of plants.
Herbal remedies are 100% natural and are effective and safe for a wide range of health problems, especially those conditions which are proving resistant to other forms of treatment.
Meditation
The precision and accuracy of meditation allows us to rest in our natural state of being. Out of chaos comes order and a stress free mind, one that is clear, pure and natural, where fears and emotions of all kinds need be regarded as obstacles no longer.
**Meditation classes are currently unavailable at The Belmore Centre. Please watch this space for further updates**
Naturopathy
Naturopathy is a holistic approach based on the idea that the human body seeks balance and can heal itself.
Naturopathic Medicine is a system is care that focuses on the individual, taking into account their own unique history and constitution. It employs treatment methods that recognise the inter-dependence of the physical processes of the body, biochemical elements and psychological effects.
Nutritional Therapy
The use of a professional practitioner to carry out a comprehensive assessment of your individual dietary needs.
The kind of diet that keeps one person healthy may not work for another.
Osteopathy
This is a unique medical process restoring movement and symmetry to the entire body’s structure, encouraging freedom from pain and a feeling of being centred within the body.
Pilates
Pilates is a body conditioning method that works by building strength from the inside out. Targeting the deep postural muscles that support and protect the spine at the same time as creating strong abdominal muscles. By helping to correct muscle imbalances the body is realigned and can move more efficiently and effectively.
Psychological Counselling
Sometimes having someone to talk to about personal problems such as crises in relationships, stress, fears and panic, family problems and depression is all that it tales to cope.
Counselling will help you find strategies to deal with the immedaite problem concerning you and help you to discover how your situation in life keeps the problem going.
Reflexology
Reflexology is a holistic therapy that uses the application of pressure to the various zones of the foot to encourage better overall health. The origins of this therapy go back thousands of years. It is said that each area of the body is represented by an area on the foot; by carefully massaging and manipulating these smaller areas, health can be improved elsewhere in the body.
Booking Time: 60 Minutes
Reiki
For Reiki treatment, there are wonderful facilities on offer at the Belmore Centre in Aylesbury. Reiki is a popular form of healing and is used to encourage overall well-being for mind, body and spirit.
Booking Time: 45 Minutes
Scenar Pain Relief Therapy
First developed in Russia by scientists and doctors for the cosmonauts to keep themselves healthy on their space missions, Scenar (an acronym for Self Controlled Energo Neuro Adaptive Regulation) is the most technically advanced pain relief device in existence.
Thai Foot Massage
One of the most popular treatments we offer is the Thai Foot Massage. Feet can get tired and stressed out over time and many people can neglect them. This is a real mistake though as we think feet deserve lots of love! One superb way to keep feet in great shape is with a sublime Thai Foot Massage. We would certainly recommend this to anyone who has never tried one before as it is an extremely relaxing treatment, with the choice of having 30 minutes or 1 hour – Heaven!
Booking Time: 30 Minutes
Yoga
A form of gentle exercise to harmonise body and mind.
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing. You do not have to be supple or fit to practise yoga and the benefits to mind and body are well documented. Yoga classes are designed to suit all abilities and levels with emphasis on helping each person develop, explore and feel comfortable moving their own body.
